Strength & Conditioning as a Runner
Mike For years I never saw the point in strength and conditioning training. I was a runner, why would I want or need to lift weights and work on my upper…
Training
St Neots – Completed It!
In the past I have mentioned a handful of times about CityStrides. I first stumbled across the site during the earlier stages of the pandemic when I was lockdown running.…
I feel the need, the need for speed
When I was in the midst of my Marathon training there was one thing that became clear. Having the structured training plan was really helping me. I therefore made the…
Lockdown Running
I’ve read quite a few blogs in recent weeks about running through lockdown. After a couple of months I wanted to put down a few of my thoughts as well.…
Getting Back on It
It can be funny with running. Sometimes you get into a run of consecutive days of getting out. Other times you suddenly find you’ve not been out for a couple…
Well that was Windy!
Well that was certainly windy today! It was a slightly strange start to the day. I had fully intended on doing parkrun. It would have been my first one since…