Holding On To What You Have
Mike Friday night and so ends one of the hardest weeks of my professional career. Unlike the rest of my blogs, this isn’t about running but more about a week when…
September 2019
First Race of 2019 – Bedford Half Marathon 01/09/2019 (Race Review)
As we moved into 2019, like most runners, I started to make a plan for the year. However, unlike the past couple of years, this didn’t include any spring time…