Holding On To What You Have
Mike Friday night and so ends one of the hardest weeks of my professional career. Unlike the rest of my blogs, this isn’t about running but more about a week when…
About Me
Running with Asthma
A few stretches, get your watch set and then a couple of puffs on my blue ventolin inhaler. As an asthmatic runner this is my pre-run routine but what is…
Getting Back on It
It can be funny with running. Sometimes you get into a run of consecutive days of getting out. Other times you suddenly find you’ve not been out for a couple…
Challenge sub-10 – Complete!
When I ran my first race after returning to running a couple of years ago, the results email contained a link to “Claim my Handicap”. I’m a numbers geek so…
Praising the Round Table
Tonight I had the pleasure of attending the annual St Neots Round Table presentation evening. Over the last couple of years I have been able to join them as they…