Category: About Me


Sunday 26th April. For many months this date has been penned in my mind. I was waiting to run down The Mall and finish my first...


Holding On To What You Have

Friday night and so ends one of the hardest weeks of my professional career. Unlike the rest of my blogs, this isn’t about running but more...


Running with Asthma

A few stretches, get your watch set and then a couple of puffs on my blue ventolin inhaler. As an asthmatic runner this is my pre-run routine but what is it really like to do distance running with asthma?