#TwoPointSixChallenge
Sunday 26th April. For many months this date has been penned in my mind. I was waiting to run down The Mall and finish my first...
A running dad of three blogs about his running life
Sunday 26th April. For many months this date has been penned in my mind. I was waiting to run down The Mall and finish my first...
Friday 5th July started as a perfectly normal day. After a day in the office I headed home to meet my wife and kids on their...
Friday night and so ends one of the hardest weeks of my professional career. Unlike the rest of my blogs, this isn’t about running but more...
A few stretches, get your watch set and then a couple of puffs on my blue ventolin inhaler. As an asthmatic runner this is my pre-run routine but what is it really like to do distance running with asthma?